WELCOME TO TRULY HEALTHY

‘What you seek is seeking you’
– Rumi –

My mission is to empower others to thrive. I am devoted to helping you create long lasting habits to achieve optimal health and abundant energy whilst cultivating the mindset to go with it. When you feel inspired, more than ordinary thinking is involved.


On a personal level seeing something new about yourself is called an insight. If the inspiration is powerful enough, one’s whole life can be changed and years of patterned behaviour can change very quickly. This has been my experience since I discovered the many wonders of yoga, mindfulness, meditation and nutritional therapy, and I have seen firsthand the benefits this has brought to my life and many others over the years. SMALL steps can make a BIG difference. This is the fundamental belief that guides all I do.

My primary focus is connecting people to a healthier, happy and more joyful lifestyle. What I do is from the heart, so the most natural step is to want to share my knowledge and serve others.

Lucy Baldwin
BA (Hons), DipCNM
Qualified Nutritional Therapist, Yoga & Meditation Teacher, Doula
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WHAT I OFFER

LUNCH CLUBS & EVENTS
NOURISH YOUR BELLY, BODY, MIND & SOUL with a delicious wholesome healthy meal along with a highly informative, interactive, educational talk on various themes, including the power of healing with plants, gut health, boosting your immune system, balancing your hormones and more
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NUTRITIONAL CONSULTATIONS
1-2-1 NUTRITIONAL THERAPY CONSULTATIONS helping clients to reach their health goals which can be many and varied
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FERTILITY, PREGNANCY AND POST NATAL
A BESPOKE NUTRITION & LIFESTYLE programme, including PREGNANCY YOGA to support your body and your growing baby during this important and very special time
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MEDICINAL CHEF
MEDICINAL CHEF/RETREAT CHEF/PRIVATE CHEF - The power of food and using it to heal the body is my passion and my work enables me to produce dishes full of an abundance of nutrients and health benefits
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YOGA & MEDITATION CLASSES
Using movement, mindfulness & meditation to reconnect, heal & recharge
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WHAT CLIENTS SAY

Clauida, Estoril

"Really enjoyed Lucy's pop up lunch club, made new friends, loved the food"

Clauida, Estoril

Maria, Cascais

"Lucy's meditation/mindfulness classes have helped me find the inner peace I was looking for in my everyday life. She empowers me to trust in myself, in life and my inner knowing."

Maria, Cascais

Jenny, UK

"I attended Lucy's ante-natal yoga classes which were truly inspirational. As well as maintaining my flexibility she helped to prepare my mind and body for birth"

Jenny, UK

Mary, UK

"I feel great after each yoga class, so invigorated but calm! It is my favourite part of my week."

Mary, UK

Fiona, UK

"Lucy used her knowledge and wisdom with food, yoga and meditation to give me the tools I needed to help me reduce my anxiety which had started to take over my life. I now enjoy more peace of mind, more energy and I have my life back again"

Fiona, UK

Sasha, UK

"Having suffered from digestive issues for a long time, Lucy helped to transform my eating habits, heal my gut and enabled me to feel better than I have in years, I am so grateful!"

Sasha, UK

Kelly, Richmond, UK

"Working together with Lucy helped to inspire me to make the changes I needed in order to achieve my desired weight and increased energy. I feel so much happier."

Kelly, Richmond, UK

Katie, Barnes

"I just wanted to thank you all for a really lovely informative evening. I had my chia breakfast and it was delicious although I could only manage a quarter of it (with some berries) and its so filling . The food was absolutely delicious and I cant wait to try the recipes for myself. Thank you for all your hard work and for the wonderful food"

Katie, Barnes

Olivia, Barnes

"Thank you so much for a very memorable, educational and enjoyable evening. Your workshop was the perfect combination of practical, tutorial and discussion, all supported by tasting your delicious food along the way"

Olivia, Barnes

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